At LifeCircuit Health, we believe your body is the most sophisticated biological machine ever created—and it runs on light, time, and rhythm. We’re not just another wellness company. We’re chronobiology specialists who translate cutting-edge circadian science into practical, life-changing strategies.
To help you master your body’s natural rhythm for peak energy, optimal health, and effortless performance.
Chronobiology research from leading institutions
lighting protocols developed for shift workers
Metabolic timing strategies proven in peer-reviewed studies
Environmental OPTIMISATION that work with your biology
This isn’t wellness theory—it’s hard science.
We live in a world that never sleeps, where artificial light floods our nights and screens dominate our days. Your ancient biological clock—evolved over millions of years to sync with the sun—is struggling to keep up. The result? Chronic fatigue, disrupted sleep, mood swings, and that constant feeling of being “off.”
We’re here to fix that.
What Makes Us Different
Our circadian rhythm isn’t just about sleep. It’s your body’s master conductor, orchestrating everything from hormone production and metabolism to immune function and cellular repair. Every cell in your body has its own molecular clock, all synchronized by light signals processed through your eyes.
The Science Behind the Solution
We don’t just tell you to “get more sleep.” We show you exactly when to see light, when to eat, when to move, and when to rest—all perfectly timed to your unique circadian signature. We don’t offer one-size-fits-all solutions. Whether you’re a night-shift nurse, a jet-lagged executive, or an athlete pushing performance boundaries, we create personalised protocols that fit your life. We don’t ignore the modern world. We help you thrive in it by teaching you how to use light, timing, and environment as tools for optimisation rather than obstacles to overcome.